Who We Are
Connection begins with a simple act of kindness.
Quiet Relief Association is a Calgary-based registered charity creating inclusive, non-clinical opportunities for seniors, children and youth with diverse needs, and caregivers and families to connect, participate and belong.

Who We Support
Everyone is welcome here.
Connection. Friendship. Purpose.
Opportunities to build friendships, stay active, learn, and participate in the community.
Explore programs
Play. Create. Participate.
Inclusive opportunities for children and youth, including those with diverse needs, to build confidence, friendships and community connections.
Explore programs
Support for those who support others.
Opportunities to connect, recharge, access resources and feel supported.
Explore programsWhat We Do
Connection can look different for everyone.
Every program we build creates space for people to come together — in ways that are welcoming, accessible and meaningful to them.
Friendship & Social Connection
Creating opportunities for conversation, friendship and meaningful relationships.
Gentle Movement & Wellness
Encouraging movement and activities that support participation and well-being.
Learning & Conversation
Exploring ideas, sharing knowledge and learning together.
Art, Creativity & Expression
Making space for creativity, self-expression and discovery.
Fun, Recreation & Shared Experiences
Games, activities, laughter and experiences together.
Community & Intergenerational Activities
Bringing people together across generations and backgrounds.
What's Happening Now
Join us this fall.
Seniors
Senior Connections
Six Mondays of Friendship, Learning & Community
Why It Matters
Why connection matters.
Feeling connected can make a meaningful difference in a person's sense of belonging, confidence and well-being. Quiet Relief creates welcoming opportunities for people to build relationships, participate and feel part of their community.
Connection can be as simple as a conversation, a shared activity, a new friendship — or simply a place where someone feels welcome.
We believe that everyone deserves opportunities to connect, participate and feel a sense of belonging — no matter their age, ability, or stage of life.
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